Upcoming 10K races in Iowa

22 10K races are coming up in Iowa, out of 112 races on the statewide calendar. Compare dates, distances and locations, then get ready with a personalized training plan.

22 upcoming races

September 2026

Sep 19, 2026Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA📍 Bettendorf, IA13.1 mi · 6.2 mi · 3.1 mi
Sep 20, 2026Iowa Trail Run Series: Yellow River State Forest📍 Harpers Ferry, IA13.1 mi · 6.2 mi · 3.1 mi
Sep 26, 2026Pancake Day Fun Run📍 Centerville, IA6.2 mi · 3.1 mi

October 2026

Oct 3, 2026GRRRR Great River Road - Road Race📍 McGregor, IA6.2 mi · 3.1 mi
Oct 3, 2026Harvest Half📍 Sioux Center, IA13.1 mi · 6.2 mi
Oct 3, 2026Spooky Sprint Des Moines📍 Polk City, IA13.1 mi · 6.2 mi · 3.1 mi
Oct 10, 2026Cedar Rapids Hot Cider Hustle Half Marathon 10K and 5K📍 Cedar Rapids, IA13.1 mi · 6.2 mi · 3.1 mi
Oct 10, 2026Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA📍 Des Moines, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
Oct 18, 2026Des Moines Marathon📍 Des Moines, IA26.2 mi · 26.2 mi · 13.1 mi · 6.2 mi
Oct 18, 2026Run for the Schools - Iowa City, IA📍 Iowa City, IA6.2 mi · 3.1 mi · 1 mi
Oct 31, 2026Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA📍 Bettendorf, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
Oct 31, 2026To Grandmother's House We Go📍 West Des Moines, IA3.1 mi · 6.2 mi · 9.3 mi

November 2026

Nov 7, 2026Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k📍 Carlisle, IA13.1 mi · 6.2 mi · 3.1 mi
Nov 7, 2026Scott Sterrett Memorial Half-Marathon📍 Cedar Falls, IA13.1 mi · 6.2 mi · 3.1 mi
Nov 7, 2026Coke Classic📍 Sioux City, IA0.6 mi · 3.1 mi · 6.2 mi
Nov 7, 2026Scott Sterrett Memorial Races📍 Cedar Falls, IA13.1 mi · 6.2 mi · 3.1 mi
Nov 14, 2026Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA📍 Des Moines, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi

December 2026

Dec 12, 2026Holiday 5K, 10K, & 13.1M at Des Moines, IA📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi

February 2027

Feb 6, 2027Pirate 5K, 10K, & 13.1M at Iowa City, IA📍 Iowa City, IA3.1 mi · 6.2 mi · 13.1 mi

April 2027

Apr 17, 2027Drake Road Races📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi

May 2027

May 1, 2027Des Moines Women's Half Marathon, 10K, 5K + Team Relay📍 Des Moines, IA13.1 mi · 6.2 mi · 6.2 mi · 3.1 mi

July 2027

Jul 14, 2027Heartland Series Day 5📍 Clinton, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi

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