All races in Iowa
Upcoming 10K races in Iowa
36 10K races are coming up in Iowa, out of 192 races on the statewide calendar. Compare dates, distances and locations, then get ready with a personalized training plan.
36 upcoming races
October 2026
- Oct 31, 2026 Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA📍 Bettendorf, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
- Oct 31, 2026 To Grandmother's House We Go📍 West Des Moines, IA3.1 mi · 6.2 mi · 9.3 mi
November 2026
- Nov 7, 2026 Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k📍 Carlisle, IA13.1 mi · 6.2 mi · 3.1 mi
- Nov 7, 2026 Scott Sterrett Memorial Half-Marathon📍 Cedar Falls, IA13.1 mi · 6.2 mi · 3.1 mi
- Nov 7, 2026 Coke Classic📍 Sioux City, IA0.6 mi · 3.1 mi · 6.2 mi
- Nov 7, 2026 Scott Sterrett Memorial Races📍 Cedar Falls, IA13.1 mi · 6.2 mi · 3.1 mi
- Nov 14, 2026 Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA📍 Des Moines, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
December 2026
- Dec 12, 2026 Holiday 5K, 10K, & 13.1M at Des Moines, IA📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi
February 2027
- Feb 6, 2027 Pirate 5K, 10K, & 13.1M at Iowa City, IA📍 Iowa City, IA3.1 mi · 6.2 mi · 13.1 mi
April 2027
- Apr 17, 2027 Drake Road Races📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi
May 2027
- May 1, 2027 Des Moines Women's Half Marathon, 10K, 5K + Team Relay📍 Des Moines, IA13.1 mi · 6.2 mi · 6.2 mi · 3.1 mi
- May 8, 2027 estimated dateFriends of Yellow River State Forest Trail Run/ Walk📍 Harpers Ferry, IA13 mi · 6.2 mi · 3.1 mi
- May 8, 2027 estimated dateRace for Hope DSM📍 Des Moines, IA6.3 mi · 3.1 mi · 1.2 mi · 100 m
- May 15, 2027 estimated dateGladiator Assault Challenge📍 Boone, IA3.1 mi · 6 mi
June 2027
- Jun 26, 2027 estimated dateSturgis Falls 5K & 10K📍 Cedar Falls, IA3.1 mi · 6.2 mi
July 2027
- Jul 10, 2027 estimated dateElma Trail Days 5k Run/Walk📍 Elma, IA3.1 mi · 6.2 mi
- Jul 10, 2027 estimated dateEagle 5K, 10K, & 13.1M at Des Moines, IA📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi
- Jul 14, 2027 Heartland Series Day 5📍 Clinton, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
- Jul 16, 2027 estimated dateParty in Pink 5K/10K Run/Walk📍 Vinton, IA6.2 mi · 3.1 mi · 1 mi
- Jul 17, 2027 estimated dateEagle 5K, 10K, & 13.1M at Bettendorf, IA📍 Bettendorf, IA13.1 mi · 6.2 mi · 3.1 mi
- Jul 25, 2027 estimated dateHeatwave Half Marathon - Des Moines📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi · 1 mi
August 2027
- Aug 7, 2027 estimated dateNinja 5K, 10K, & 13.1M at Des Moines, IA📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi
September 2027
- Sep 10, 2027 estimated dateMighty Mo Run📍 Sioux City, IA13.1 mi · 6.2 mi · 3.1 mi · 0.6 mi
- Sep 11, 2027 estimated dateMedal Madness 5K, 10K, & 13.1M at Des Moines, IA📍 Des Moines, IA13.1 mi · 6.2 mi · 3.1 mi
- Sep 11, 2027 estimated dateHometown Half Marathon & 5k/10k - Cedar Falls📍 Cedar Falls, IA13.1 mi · 6.2 mi · 3.1 mi
- Sep 12, 2027 estimated dateCapital Pursuit 10-Mile & 4 Mile📍 Des Moines, IA10 mi · 4 mi
- Sep 12, 2027 estimated dateClinton Half Marathon📍 Clinton, IA13.1 mi · 6.2 mi · 3.1 mi
- Sep 12, 2027 estimated dateIowa Trail Run Series: Jester Park📍 Granger, IA6.2 mi · 3.1 mi
- Sep 19, 2027 estimated dateIowa Trail Run Series: Yellow River State Forest📍 Harpers Ferry, IA13.1 mi · 6.2 mi · 3.1 mi
- Sep 25, 2027 estimated datePancake Day Fun Run📍 Centerville, IA6.2 mi · 3.1 mi
October 2027
- Oct 2, 2027 estimated dateGRRRR Great River Road - Road Race📍 McGregor, IA6.2 mi · 3.1 mi
- Oct 2, 2027 estimated dateSpooky Sprint Des Moines📍 Polk City, IA13.1 mi · 6.2 mi · 3.1 mi
- Oct 9, 2027 estimated dateCedar Rapids Hot Cider Hustle Half Marathon 10K and 5K📍 Cedar Rapids, IA13.1 mi · 6.2 mi · 3.1 mi
- Oct 9, 2027 estimated dateHaunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA📍 Des Moines, IA26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
- Oct 17, 2027 estimated dateRun for the Schools - Iowa City, IA📍 Iowa City, IA6.2 mi · 3.1 mi · 1 mi
- Oct 17, 2027 estimated dateDes Moines Marathon📍 Des Moines, IA26.2 mi · 26.2 mi · 13.1 mi · 6.2 mi
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