Articles to improve

Tips and tricks for your running practice

Competition

Baptiste Chassagne, 2nd at UTMB 2026: a two-year plan that nearly won

18:47:38, 1h35 faster than in 2024, and 46 seconds ahead of third. Full portrait of the Lyon native based in Combloux: career, results and race report.

Competition

Vincent Bouillard Wins Western States 100 2026 and Shatters the Record

Vincent Bouillard runs 13:46:15 at Western States 100, slashing 23 minutes off Jim Walmsley's mark. Race report, splits, podium, weather context.

Competition

Montreux Trail Festival: The Rock'n'Roll Trail of the Vaud Alps

Everything you need to know about the Montreux Trail Festival: its history since 2009, its iconic races (MXTREME, MXALPS, MXSKY, Crossing Switzerland 400, Freddie's Night), the course through the Vaud Alps, and the unique atmosphere on the shores of Lake Geneva, in the footsteps of Freddie Mercury.

Training

Plyometrics for Runners: The Complete Guide (and a Beginner Program)

Jumps, bounds, explosive strides: plyometrics is runners' secret weapon for running economy, speed and injury resistance. Everything you need to start smart.

Mindset

"I Don't Feel Like Running Today" — 8 Anti-Procrastination Hacks

Everyone knows that moment when laziness wins. 8 mental and organizational techniques that actually work to get your shoes on when your brain refuses.

Training

8 Tips for Running in the Rain (Without Regretting It)

Mindset, gear, pace, route, recovery: 8 practical tips to turn a rainy run into an epic moment rather than a wet nightmare.