RunRun Premium

Go RunRun Premium

All advanced features to aim higher. No commitment, cancel anytime.

Flagship feature🏔️ Trail Predictor

Predict your finish time on any trail

Upload a race GPX, we analyze your training history and the course profile, and deliver a reliable predicted time — low/high range, runner archetype, elevation profile and matching pace zones.

✓Predicted time + confidence range
✓Elevation profile + pace zone by zone
✓Automatic detection of your archetype (Climber, Roller…)
✓PDF export for your race-day briefing

Included with Premium🧭 The Compass

Your next races, picked for you

The Compass analyses your profile, your goals and your history to recommend races that genuinely match you — by discipline, distance, elevation and calendar.

✓AI-powered personalised recommendations
✓Advanced filters: discipline, distance, elevation, region
✓Smart calendar built around your main goal
✓Discover races that suit your level and your taste

Discover The Compass

Included with Premium🏆 The Arena

Take on the RunRun community

Rolling 90-day rankings, per-race leaderboards and a weekly view of how you progress against other Premium runners. Healthy competition to keep you sharp.

✓Overall ranking over the last 90 days
✓Dedicated leaderboards per race (shared goal)
✓Week-by-week progression
✓Compare volume, consistency and intensity

Enter The Arena

Included with Premium📈 The Form Chart

Read your fatigue in real time — and peak at the right moment

ATL, CTL and TSB computed over 90 days from every session. Visualise acute fatigue (7d), chronic form (42d) and load/recovery balance on a single chart. You know before every run whether you can push or should ease off — no more overtraining or avoidable injuries.

✓ATL: acute fatigue over 7 days, smoothed
✓CTL: chronic form over 42 days
✓TSB: today's fresh vs fatigued balance
✓30/60/90/180-day view, status Fresh / Optimal / High / Risk

Open my form chart

Preview of the RunRun Form Chart with ATL, CTL and TSB over 90 days

Included with Premium🗓️ The Season Planner

See your whole season before you run the first session

18 months of calendar, week by week: main goals, prep races, training blocks, recovery and constraints. From your target race, smart analysis sets the milestones that matter, and your training plan starts right on the first week of your block.

✓18-month calendar, six event types
✓Milestones derived from your goal: bib alert, start of preparation, prep race, end of recovery
✓Training plan linked and realigned with your preparation block
✓Bib alert and email reminder the day before a key date

Open my planner

Preview of the RunRun Season Planner: 18-month calendar with goals and preparation blocks

Included with Premium🔥 The Rhythm

Celebrate every week you nailed your plan

Your streaks of completed plan weeks are highlighted in your dashboard and celebrated with lifecycle emails. Consistency is 80% of the outcome.

✓Streak counter on weeks you respected
✓Lifecycle emails congratulating you at milestones
✓Rhythm visualisation right in your dashboard
✓Gentle alerts before you break the streak

See my rhythm

✨ New

Recently added to Premium

The latest features unlocked in your subscription, shipped during sprints s37 → s41.

📓
The Logbook
All your completed sessions with notes, feel and plan adherence — so you can replay your season and learn from what happened.
📝
The Journal
Your full training journal: sleep, energy, soreness, weather. Dial in the right settings before each session, keep a record after.
🏅
Personal Records
Your extrapolated best times on 5K, 10K, 15K, half and marathon, refreshed automatically after every validated session.
📈
Form Chart
ATL/CTL/TSB over 90 days to visualise fatigue, form and load/recovery balance.
🎯
Training Zones
Your 5 heart-rate zones and 5 pace zones, computed from your profile — to hit the right intensity on every session.
👟
Gear Tracker
Wear tracking for your shoes — miles logged, condition, remaining lifespan. Updated automatically after every session.
👯
Race Readiness Ranking
Your standing among the other runners entered in the same race: consistency, plan adherence and load progression, aggregated weekly. Anonymity preserved.

📊 Honest comparison: RunRun vs alternatives →

Monthly

$6.99/month

No commitment, cancel anytime

Premium-exclusive features

🏔️
Trail Predictor
Estimate your splits and finish times on any trail (GPX), computed from your actual training data and the course elevation profile.
🏆
The Arena
Community rolling 30-day leaderboards, per-race rankings and weekly progress against fellow Premium runners.
🧭
The Compass — race recommendations
AI-powered race recommendations based on your profile, comfort distance and geography. Find your next race in two clicks.
📓
The LogbookNew
All your completed sessions with notes, feel and plan adherence — so you can replay your season and learn from what happened.
📝
The JournalNew
Your full training journal: sleep, energy, soreness, weather. Dial in the right settings before each session, keep a record after.
🏅
Personal RecordsNew
Your extrapolated best times on 5K, 10K, 15K, half and marathon, refreshed automatically after every validated session.
📈
Form ChartNew
ATL/CTL/TSB over 90 days to visualise fatigue, form and load/recovery balance.
🎯
Training ZonesNew
Your 5 heart-rate zones and 5 pace zones, computed from your profile — to hit the right intensity on every session.
👟
Gear TrackerNew
Wear tracking for your shoes — miles logged, condition, remaining lifespan. Updated automatically after every session.
👯
Race Readiness RankingNew
Your standing among the other runners entered in the same race: consistency, plan adherence and load progression, aggregated weekly. Anonymity preserved.
✅
Personalised pre-race checklists
Remove the items that don't concern you, note quantities/brands/details on the remaining ones (gels, hydration, gear) and enjoy suggestions added by the community.
🚫
Ad-free browsing
Disable affiliate ad banners across the whole site — a clean, focused experience, toggled on in one click from your account.

Included in your subscription

Personalized training plans tailored to your goals (Marathon, Half, Trail, Ultra…)
Unlimited sync with Strava and Garmin
Detailed stats and progression analysis
Cancel at any time — your access stays active until the end of the period you've already paid for

Free vs Premium

Here's what you unlock when you go RunRun Premium.

Feature	Free	Premium
Personalised training plans	Limited	Unlimited
Race recommendations (The Compass)	✕	✓
Community leaderboards (The Arena)	✕	✓
Plan-week streaks (The Rhythm)	✓	✓
Friends leaderboard (30-day volume)	✓	✓
Trail Predictor (GPX)	✕	✓
Logbook (sessions + plan adherence)	✕	✓
Training journal (sleep, feel, soreness)	✕	✓
Personal records (5K → marathon)	✕	✓
Form Chart (ATL/CTL/TSB)	✕	✓
Custom HR zones + pace zones	✕	✓
Shoe wear tracking	✕	✓
Overload alert (ACWR)	✕	✓
Detailed pages for major races	Basic	Advanced
Interactive calendar + iCal export	✓	✓
Season planner (18 months)	Preview	✓
Strava / Garmin sync	Basic	Unlimited
Guided onboarding	✓	✓
Pace and HR-zone calculators	✓	✓
Pre-race checklists	Basic	Advanced
Ad banners	✓	✕

Plan contents and free-tier quotas may change; any change is announced in advance (see Terms).