Available distances
About
Pengelly Double and Single Dips take place on June 6, 2027, in Missoula, Montana. The Pengelly Double Dip, a steep 21.1 km trail race, starts at 8:00 a.m. and is capped at 200 runners; the Bob Hayes Single Dip, a 10K starting in the university district, follows at 8:30 a.m. with 150 places.
Small fields and a hard course make this a race for people who enjoy the climbing rather than the finishing time — the caps also mean entering early matters more than training does if you leave it late. Prepare with hill repeats of five to ten minutes rather than with flat speed work, and practise descending steep ground: on a course like this, the way down is where places change hands.
Prepare for Pengelly Double and Single Dips with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
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Races nearby
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