Available distances
About
Tantalus Triple Trek is a trail ultra put on by HURT Hawaii in Honolulu, Hawaii, on September 12, 2026, starting at 5:30 AM. The event offers a single 30-mile format (48.3 km) on the trails of Tantalus, above the city, and the name points to a course that takes on the mountain three times.
Thirty miles on Hawaiian trails is a demanding day, with heat, humidity, mud and steep climbing all likely to feature. It suits runners with 50K experience or strong trail runners looking for a first ultra in a tropical setting. Because the terrain slows everyone down, train by time rather than distance, include long hikes on steep ground, and practice descending on slick footing. A 16-week build with back-to-back long runs and consistent hydration practice will set you up.
Prepare for Tantalus Triple Trek with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Honolulu.
Tantalus 10-Mile Challenge
Sep 27, 2026 · Honolulu · 2 mi away
10 mi
LeaLea Charity Run 5K
Oct 11, 2026 · Honolulu · 2 mi away
3.1 mi
Santa Hat 5K & 1M Family Fun Run/Walk
Dec 6, 2026 · Honolulu · 2 mi away
3.1 mi · 1 mi
Ku'ikahi 5K & 10K
Mar 20, 2027 · Honolulu · 2 mi away
6.2 mi · 3.1 mi
Honolulu Marathon
Dec 12, 2026 · Honolulu, HI · 2 mi away
26 mi · 6.2 mi · 1 mi
King's Runner 10K
Mar 7, 2027 · Honolulu · 2 mi away
6.2 mi