Available distances
3.1 mi
About
Get ready for the Monster Dash, a lively 5K through the scenic setting of Carolina Beach State Park in New Hanover County. The race celebrates Great Trails State Day and supports up-and-coming young athletes. Runners take on a picturesque course that highlights the park's natural terrain, blending fitness, community spirit, and outdoor adventure. Whether you're sharpening your competitive edge or testing your endurance for the first time, the Monster Dash offers a fun challenge along with the chance to make a positive impact.
Prepare for Monster Dash - Carolina Beach, NC with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
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Races nearby
Other upcoming races around Carolina Beach.