Wave of Hope 2 Miler

Wave of Hope 2 Miler takes place in Satellite Beach, Florida, on November 14, 2026. The single format is a 2-mile run/walk (about 3.2 km) starting at 7:30 AM. The short distance and the early Saturday start make it a quick outing that leaves the rest of the day free, and the run/walk format welcomes participants at any pace.

Two miles is an accessible distance: beginners can get ready with three or four weeks of easy jogging mixed with walking, and walkers need no formal training. For experienced runners it is essentially a speed test, run just a little slower than mile pace, so a few weeks of 400- and 800-meter repeats plus a thorough warm-up will pay off. Eat lightly before the 7:30 AM start and give yourself time to jog beforehand, because a 2-mile race is over before you have a chance to settle in.