Vineyard Stomp 5K - Cunningham Creek Winery

Vineyard Stomp 5K - Cunningham Creek Winery is run on April 10, 2027 in Palmyra, Virginia, at Cunningham Creek Winery. The single format is a 5K (3.1 miles) with a 9:00 a.m. start.

Winery 5Ks tend to draw a mixed field — some runners chasing a time, plenty more treating the race as the first item on a longer day out — so line up according to your intention and do not get dragged out too fast by the front. Grounds like these usually mean grass and gravel underfoot rather than pure asphalt, so a shoe with a little grip is a safer choice than a racing flat. Preparation is straightforward: three to four runs a week for a month, one of them with faster segments, and a couple of strides before the start so the opening half-mile does not catch you flat.