Available distances
About
Uwharrie 100 takes place in Troy, North Carolina, on October 17, 2026. Two trail ultras start together at 6 a.m.: a 100-mile race and a 100K (62 miles), run in the Uwharrie National Forest in the central part of the state.
The Uwharries are old, worn-down mountains, so the climbs are short and repeated rather than long and sustained, and the cumulative effect over a hundred miles is more punishing than any single hill suggests. The 100K is the sensible target for a runner stepping up from 50 miles, and finishing it usually means a good part of a night on the trail. For either distance, plan a 20-week build with back-to-back long weekend runs, night running practice with your actual headlamp, and drop bags you have packed with a plan.
Prepare for Uwharrie 100 with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Troy.
Old North State 5K Turkey Trot Run/Walk
Nov 26, 2026 · New London · 14 mi away
3.1 mi
Uwharrie Brewing Firehouse 5K
Oct 3, 2026 · Albemarle · 17 mi away
3.1 mi · 1 mi
Wagfest Leashes and Laces 2 Mile Walk/Run
Sep 26, 2026 · Albemarle · 17 mi away
2 mi
Derby 50k Ultra Run
Nov 28, 2026 · Ellerbe, NC · 21 mi away
31 mi
Mangum Marathon & 1/2 Marathon
Jan 16, 2027 · Ellerbe · 21 mi away
26.2 mi · 13.1 mi
Where the Wild Things Run - NC
Sep 19, 2026 · Denton · 23 mi away
3.1 mi