The Ryan Shaw Memorial 5k

The Ryan Shaw Memorial 5k takes place in Boston, Massachusetts, on November 14, 2026, with a 5K Run/Walk (3.1 miles) starting at 2:00 PM. The event honors the memory of Ryan Scott Shaw, who died at 18, and has become an annual gathering that raises awareness and brings together friends, family, and supporters. Participants of every level are welcome to walk or run, and the atmosphere is meant to be warm rather than competitive.

An afternoon start is unusual for a 5K and changes your routine: eat a normal breakfast and a light lunch two to three hours before, and keep hydrated through the morning. If you are running, the distance is short enough that six weeks of regular jogging will get you comfortable, and experienced runners can use it as a moderate effort. If you are walking, plan on 45 minutes to an hour. Whether you race or stroll, this is the kind of memorial run where turning up and sharing the course matters more than the clock.