SuperHeroes Run Seattle 5K, 10K and Half Marathon

The SuperHeroes Run in Seattle, Washington, is held in early March to honor everyday heroes, including parents and essential workers. The half marathon (13.1 miles), 10K (6.2 miles), 5K (3.1 miles) and a 1-mile family fun run all start at 7:30 a.m.

People of all ages and abilities are invited to run or walk in an encouraging atmosphere. Race goodies, including a shirt and a finisher medal, are mailed directly to participants. A superhero costume fits right in, though a cape that flaps in the wind can slow you down, so choose carefully for the longer distances. Seattle in early March is often cool and wet, so dress for drizzle and be ready to adjust once the sun comes out.