Available distances
About
Tryon Half Marathon is held in Tryon, North Carolina, in Polk County, on November 22, 2026, with two road distances: a half marathon (13.1 miles) and a 5K (3.1 miles). The course takes in the streets of this small town and its public green spaces, with local residents lining parts of the route to cheer runners on.
A small-town half marathon in the North Carolina foothills tends to be a quieter, more relaxed affair than a big-city race, which suits runners who prefer a low-key atmosphere for a first attempt at the distance or a late-season long effort. Prepare with a 10- to 12-week build that includes a weekly long run and, given the region's rolling terrain, some hill work. The 5K is a friendly option for anyone accompanying a half marathoner or simply looking for a short Thanksgiving-week run with a community feel.
Highlights
- City
- Park
Prepare for Semi-Marathon de Tryon with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Tryon.
Ache Around the Lake
Oct 10, 2026 · Tryon, NC · 1 mi away
5 mi · 2 mi · 1 mi
The Red Horse Inn Trail Run / Walk
Oct 18, 2026 · Landrum, SC · 4 mi away
4 mi
Lake Summit 10 Mile Run/Hike
Sep 13, 2026 · Zirconia, NC · 10 mi away
10 mi
Harvest Day 5 K Run\Walk
Sep 26, 2026 · Inman, SC · 14 mi away
3.1 mi
HalloWine 5k
Oct 31, 2026 · Marietta, SC · 14 mi away
3.1 mi
Trick or Trail 5k and Spooky Sprint 1 Mile
Oct 24, 2026 · Hendersonville, NC · 14 mi away
1 mi · 3.1 mi