Available distances
About
Donut Dash 5K - Denver is held in Denver, Colorado, on April 4, 2027, starting at 9:00 a.m. The event offers a single 5K (3.1 miles) on a flat, fast course open to runners and walkers of every fitness level, and donuts wait for you at the finish line as the reward for the effort.
Flat and short means this is a good place to see what your current 5K fitness looks like, whether that is your first attempt at the distance or a spring check on your speed. A few weeks of regular easy running with one faster workout a week will get you ready. One thing to plan for: Denver sits at altitude, so if you are travelling in from sea level, expect your breathing to feel harder at the same pace, and pick an effort you can hold rather than a target time.
Prepare for Donut Dash 5K - Denver with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Denver.
Spooky Sprint - Denver
Oct 3, 2026 · Denver, CO · 0 mi away
13.1 mi · 6.2 mi · 3.1 mi · 1 mi
Ghosts and Goblins - Denver
Oct 25, 2026 · Denver, CO · 0 mi away
6.2 mi · 3.1 mi
City Park 5k & 1 Mile Walk of Hope for Pancreatic Cancer Research
Nov 7, 2026 · Denver, CO · 0 mi away
6.2 mi · 3.1 mi
Denver Veterans Day Run
Nov 14, 2026 · Denver, CO · 0 mi away
6.2 mi · 3.1 mi
Girls on the Run Denver Metro 5K
Nov 15, 2026 · Denver, CO · 0 mi away
3.1 mi
The Denver 5k
Sep 12, 2026 · Denver, CO · 0 mi away
3.1 mi