Des Moines Superhero Heart Run
⚠️ 2027 edition: provisional information
The date is estimated from the 2026 edition (October 4, 2026), on the same day of the week. Courses, start times, fees and description are carried over from the previous edition: check them on the official website. This page will be updated as soon as the organizer publishes them.
Available distances
About
The Des Moines Superhero Heart Run takes place in West Des Moines on October 3, 2027, with a 5K (3.1 miles) and a 1-mile (1.6 km) event. Held with Help-A-Heart and Heart Heroes, Inc., it raises community awareness of congenital heart defects (CHD).
Participants can walk or run while supporting this important cause.
Prepare for Des Moines Superhero Heart Run with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around West Des Moines.
FAM Turkey Trot
Nov 26, 2026 · West Des Moines, IA · 1 mi away
3.1 mi
WWY 5K (no one walks alone)
Sep 18, 2027 · Des Moines, IA · 4 mi away
3.1 mi
The Des Moines Donut Mile
Jun 26, 2027 · Clive, IA · 4 mi away
1 mi
Drake Road Races
Apr 17, 2027 · Des Moines, IA · 5 mi away
13.1 mi · 6.2 mi · 3.1 mi
Urbandale Color Run
May 8, 2027 · Urbandale, IA · 6 mi away
3.1 mi · 2.2 mi
Des Moines Spring 4-Miler
Mar 6, 2027 · Des Moines, IA · 6 mi away
4 mi