D'Juan's Bistro 5K Run & Walk

D'Juan's Bistro 5K Run & Walk is run in Smyrna, Georgia, on November 14, 2026. The single format is a 5K (3.1 miles) run and walk starting at 8:00 a.m. and open to both, so a group with mixed abilities can enter together and still gather at the finish within a few minutes of each other.

Early starts suit 5K racing: the roads are quiet and you are home before the day gets going. If you want a time, the shape of a good 5K is simple, with a controlled first mile, a steady second and everything you have left in the third. Four to six weeks of running three times a week, one of those runs with short fast repeats, prepares most people. Walkers need nothing beyond the habit of a regular 45-minute walk.