Be There! 5K

Be There! 5K takes place in Miami, Florida, on March 20, 2027, with one distance on the program, a 5K (3.1 miles) starting at 7:30 AM.

Think of 3.1 miles as a measuring stick rather than an endurance test. Run it hard and the result feeds straight into the training paces you will use for anything longer this year, from a summer 10K to a fall half marathon. The build is short: four to six weeks of consistent running, one session a week at 5K effort, easy days genuinely easy, and no hard workout in the last three days. On race morning, arrive early enough to jog and add a few strides, then run the opening quarter mile slightly under control so the finish is still in your legs.