Love The Run You're With 5k - FL

Love The Run You're With 5k - FL takes place in Lakeland, Florida, on February 14, 2027. A single format is on the schedule, the Better Together 5K (3.1 miles), starting at 8:00 AM.

Running a 5K with someone else is a different exercise from racing one alone: you either agree on a pace and hold it together, which is excellent discipline for the faster of the two, or you race separately and meet at the finish. If you plan to push, prepare with four to six weeks of two harder sessions a week, such as five repetitions of three minutes at hard effort, and keep the rest of your running easy. If you plan to run it side by side, no build is needed at all. The 8:00 AM start makes it an early morning, so leave time to jog and loosen up before the gun.