Grace Hill 5K Haunted Wine Run

Grace Hill 5K Haunted Wine Run takes place at Grace Hill in Whitewater, Kansas, on October 25, 2026, with a single 5K starting at 9:30 a.m. The name tells you most of what you need: a Halloween-themed 5K, run or walked over 3.1 miles on a fall morning, with a wine theme attached to the finish.

Themed 5Ks are best treated as social races rather than time trials, and there is real value in that across a long training year, since an easy low-stakes effort keeps racing a habit without costing you a recovery week. If you do want to run it hard, the preparation is simple: four weeks of one weekly interval session on top of your usual easy running.