Available distances
About
The Wilson Creek Frozen 50K is an endurance trail race on the Wilson Creek trail network near Nampa, Idaho. Runners tackle the rugged terrain of the Reynolds Creek gorge and climb Wilson Peak, taking in the winter landscapes of southwestern Idaho along the way. Distance options include 10 miles, 20 miles, and the full 50K (31 miles), the longer routes built from two loops through the trail system that add up to a serious elevation challenge. It's a chance for trail runners to take on a winter adventure in a scenic, remote natural setting, with cold-weather conditions adding extra difficulty to an already demanding course.
Prepare for Wilson Creek Frozen 50k with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
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