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Trick & Trot Challenge

📅 October 23, 2027 (estimated date)📍 Cocoa Beach · United States

⚠️ 2027 edition: provisional information

The date is estimated from the 2026 edition (October 24, 2026), on the same day of the week. Courses, start times, fees and description are carried over from the previous edition: check them on the official website. This page will be updated as soon as the organizer publishes them.

Available distances

3.1 mi

About

Trick & Trot Challenge is held in Cocoa Beach, Florida, on October 24, 2026. A single format is on offer: a 5K (3.1 miles) starting at 7:30 a.m.

An hour or so is all this one asks of your morning, which makes it easy to build a weekend around, and a single-distance race means no waiting between waves: warm up, run, done. For a good time over 3.1 miles, the most useful preparation is repetition at goal effort — sets of 800s or 1,000s with short recoveries, once a week for four to six weeks, alongside a weekly tempo run and easy mileage. Newer runners should not be put off: the distance is short enough to finish comfortably on a run-walk approach if that is where you are right now.

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