Available distances
About
The Hennepin Hundred is held in Sterling, Illinois, on October 3, 2026. Four formats are on offer: the 100-mile race, a 100-mile team relay and the 50-mile race all start at 7:00 AM, while the 50K (31 miles) starts later in the day, at 5:00 PM.
This is a trail event, and the flat farmland of northern Illinois makes it a very different proposition from a mountain hundred: the challenge is sustained pace, mental focus and fueling over a long time rather than vertical gain. That makes the 100-mile race a popular choice for a first hundred or for runners chasing a fast time, and the 50-mile race a good next step after a 50K. The relay lets a team split the 100 miles, which is a fun way to share the day without any single runner going long. The 50K's evening start means you will finish in the dark, so bring a headlamp and a warm layer. A 20-to-24-week build with back-to-back long runs is the standard preparation for the solo ultra distances, and running some of those long runs at a steady, even pace is particularly useful for this type of course.
Prepare for The Hennepin Hundred with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
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Races nearby
Other upcoming races around Sterling.
Hindsight Ultra Trail Runs
Sep 26, 2026 · Dixon, IL · 12 mi away
16 mi · 31 mi · 62 mi · 100 mi
Underground Railroad 5k
Sep 12, 2026 · Princeton · 31 mi away
3.1 mi
Autumn Leaf Run
Oct 3, 2026 · Freeport, IL · 32 mi away
3.1 mi
Tiger 10 Miler- Trail Race Presented by Byron Bank
Sep 19, 2026 · Byron, IL · 32 mi away
10 mi
Fall Fest 5K and Kids Fun Run
Sep 27, 2026 · Stillman Valley · 34 mi away
3.1 mi · 0.3 mi
Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA
Oct 31, 2026 · Bettendorf · 43 mi away
26.2 mi · 13.1 mi · 6.2 mi · 3.1 mi