Tampa Bay's Super Sunday 5K

Tampa Bay's Super Sunday 5K is run in Tampa, Florida, on February 14, 2027, with one format on the program: a 5K run/walk (3.1 miles) starting at 9:00 AM.

Because the race welcomes both runners and walkers, the field spreads over a wide range of paces, so line up according to the effort you actually plan to make and you will spend less of the first half mile weaving. For a fast time, four to six weeks of two interval sessions a week on top of easy running will do more than any last-minute effort. For a first 5K, three run-walk sessions a week over six weeks is a proven route to the finish line. The 9:00 AM start leaves room for a real breakfast a couple of hours out and a proper warm-up before the gun.