⚠️ 2027 edition: provisional information
The date is estimated from the 2026 edition (May 2, 2026), on the same day of the week. Courses, start times, fees and description are carried over from the previous edition: check them on the official website. This page will be updated as soon as the organizer publishes them.
Available distances
About
Step Up and Step Out takes place in Norfolk, Virginia, on May 1, 2027, combining a stair-climb challenge with a 2-mile (3.2 km) walk/run for athletes keen to push their limits and support a good cause.
Participants can take on the stairs inside Harbor Park for an intense workout, or opt for the scenic Step Out Walk/Run along the Elizabeth River, starting at 9 a.m. Runners and walkers of all abilities are welcome, with a blend of competition and camaraderie. Every entry supports the Up Center's life-changing services for the local community, including foster care, mental health counseling and youth mentoring. After the finish, everyone gathers for a community celebration with music, refreshments and awards.
Prepare for Step Up and Step Out with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Norfolk.
Tacky Sweater 5K
Dec 5, 2026 · Norfolk, VA · 0 mi away
3.1 mi
Above the Clouds 5K
Jun 5, 2027 · Chesapeake, VA · 6 mi away
3.1 mi
Arrowhead Elementary School Fun Run
Mar 6, 2027 · Virginia Beach, VA · 7 mi away
3.1 mi
Knights of Columbus Run for Life 5K
Mar 6, 2027 · Chesapeake, VA · 9 mi away
3.1 mi
Little Neck Turkey Trot and Gobble Wobble
Nov 26, 2026 · Virginia Beach, VA · 11 mi away
3.1 mi · 1 mi
Fox Hill Community 5K
May 29, 2027 · Hampton, VA · 13 mi away
3.1 mi · 1 mi