Available distances
About
Soul Crusher takes place in Crystal Lake, Illinois, on October 17, 2026. Two trail distances are offered: a 10-mile (16.1 km) and a 5-mile (8 km), both run northwest of Chicago in the middle of October, when the fall running weather in northern Illinois is usually at its best.
These are approachable lengths, which makes the event a sensible first trail race for a road runner or a good sharpening effort for someone in the middle of a marathon build. The move from pavement to dirt costs most people time per mile, so judge the day on effort rather than the watch, and shorten your stride on anything technical. If the 10-mile is your target, six to eight weeks of consistent running with one weekly long run on trails is enough preparation.
Prepare for Soul Crusher with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Crystal Lake.
Wolfpack 5K: The Great Turkey Chase
Nov 22, 2026 · Crystal Lake, IL · 0 mi away
3.1 mi
Trout Valley Turkey Trot
Nov 26, 2026 · Trout Valley, IL · 4 mi away
3.1 mi · 1 mi
McHenry Kiwanis Club's Turkey Trot 5K Presented By Symphony Financial
Nov 26, 2026 · McHenry, IL · 7 mi away
3.1 mi
Carrera de las Catrinas
Nov 1, 2026 · Round Lake Park, IL · 14 mi away
3.1 mi
Richardson Farm Fall 5K & 10K with Family 1 Mile Adventure Run
Oct 18, 2026 · Spring Grove, IL · 17 mi away
6.2 mi · 3.1 mi · 1 mi · 100 m
Long Grove Turkey Trot 5K & 8K
Nov 26, 2026 · Long Grove, IL · 17 mi away
5 mi · 3.1 mi