Available distances
13.1 mi13.1 mi3.1 mi
About
Running the Rapids Half Marathon takes place on August 21, 2027, in Cohasset, Itasca County, Minnesota. Three formats are offered: the half marathon (13.1 mi), a half-marathon relay and a 5K (3.1 mi), on wooded trails beside the river. Start times are not listed in our records.
A relay over the half-marathon distance splits it into two legs of around six miles each, which makes it a fine way to bring a less experienced runner into a trail race. Northern Minnesota in late August is cool in the morning and the forest floor stays soft — expect a slower time than on the road and a considerably more pleasant hour.
Highlights
- Lakes and ponds
- Off-road
Prepare for Running the Rapids Half Marathon with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Create my free plan No credit card. Sign up in 30 seconds.