← All races
Course

Rockville 10K/5K

📅 November 1, 2026📍 Rockville · United States

Available distances

6.2 mi3.1 mi1 mi

About

Rockville 10K/5K takes place in Rockville, Maryland, in Montgomery County, on November 1, 2026. The kids' 1-mile fun run goes first at 8:10 a.m., the 10K (6.2 miles) starts at 8:30 a.m., and the 5K (3.1 miles) follows at 8:45 a.m. This annual road event is open to all abilities, and the course winds through the King Farm neighborhood.

The staggered schedule means a family can do all three without conflicts, and walkers and stroller pushers are encouraged in the 5K. Note the 15:00 minute-per-mile pace limit, which keeps the roads clearing on schedule; if that is close to your walking pace, plan to move steadily from the start. For the 10K, six weeks with one weekly tempo run of 20 to 30 minutes will serve you well.

D-55

Prepare for Rockville 10K/5K with RunRun

An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.

  • Personalized plan based on your VO2max, history and weekly availability
  • Strava and Garmin sync: your sessions are analyzed and the plan adapts
  • Target paces, long runs, key sessions: everything is calculated for race day
Create my free plan No credit card. Sign up in 30 seconds.

Races nearby

Other upcoming races around Rockville.