Run RO Ckaway Beach Half Marathon Or 5 K
Available distances
About
Run RO Ckaway Beach Half Marathon Or 5 K takes place at Far Rockaway, in Queens, New York, on October 24, 2026, with the half marathon (13.1 miles) and the 5K both starting at 8 a.m. The two events run separate courses, one aimed at experienced racers and one at more casual participants. Check-in opens early in the morning, finishers receive a shirt and a medal, water and sports drinks are available along the route, and public parking is available nearby.
Racing on the coast in October usually means flat ground and a headwind somewhere, so plan to run by effort and tuck in behind other runners on the exposed stretches. The half is a fair first attempt at the distance for anyone who has been running consistently for a few months, and a 12 week build with one long run each week is enough. The 5K keeps the morning short if you want the finish line without the mileage.
Prepare for Run RO Ckaway Beach Half Marathon Or 5 K with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
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- Target paces, long runs, key sessions: everything is calculated for race day
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