Available distances
About
The IMT Des Moines Marathon runs through the streets of Des Moines, the capital of Iowa. Three race distances are on offer: a 5K, a half marathon (13.1 miles), and a full marathon (26.2 miles). The event gives runners of every level a reason to lace up, whether you're chasing a fast 5K time or working toward your first — or fastest — marathon finish. Courses wind through the streets of the city, offering a straightforward big-city road racing experience in the heart of Iowa. It's a well-rounded event built to challenge both new runners and seasoned marathoners alike on race day.
Prepare for Des Moines Marathon with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Des Moines.