Lone Star Trail Murph
⚠️ 2027 edition: provisional information
The date is estimated from the 2026 edition (April 11, 2026), on the same day of the week. Courses, start times, fees and description are carried over from the previous edition: check them on the official website. This page will be updated as soon as the organizer publishes them.
Available distances
About
The Lone Star Trail Murph, organized by Unicus Athletics and Kainos CrossFit, combines trail running with bodyweight exercises on the Northshore Trail in Flower Mound, Texas. On April 10, 2027, the event offers a 10K (6.2 miles) trail race, a 5K (3.1 miles) trail race and a 2-mile option, all starting at 8:00 a.m.
Participants choose between Novice, Intermediate, Elite and Mixed divisions, each involving different amounts of running, pull-ups, push-ups and squats.
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Races nearby
Other upcoming races around Flower Mound.
Rockledge Rumble Trail Run
Nov 14, 2026 · Grapevine, TX · 6 mi away
9.3 mi · 18.6 mi · 31.1 mi
Santa Hustle Dallas
Dec 5, 2026 · Coppell, TX · 6 mi away
0.6 mi · 6.2 mi · 3.1 mi
Metroplex Mile
Nov 14, 2026 · Colleyville, TX · 9 mi away
1 mi
Run With The Turkeys Trot
Nov 26, 2026 · Keller, TX · 9 mi away
6.2 mi · 3.1 mi
Santa Scurry 5K - Keller, TX.
Dec 4, 2026 · Keller, TX · 9 mi away
3.1 mi
Turkey Shuffle - Corpus Christi
Nov 22, 2026 · Carrollton, TX · 12 mi away
6.2 mi · 3.1 mi · 1 mi