Lone Star Trail Murph
⚠️ 2027 edition: provisional information
The date is estimated from the 2026 edition (April 11, 2026), on the same day of the week. Courses, start times, fees and description are carried over from the previous edition: check them on the official website. This page will be updated as soon as the organizer publishes them.
Available distances
About
The Lone Star Trail Murph, organized by Unicus Athletics and Kainos CrossFit, combines trail running with bodyweight exercises on the Northshore Trail in Flower Mound, Texas. On April 10, 2027, the event offers a 10K (6.2 miles) trail race, a 5K (3.1 miles) trail race and a 2-mile option, all starting at 8:00 a.m.
Participants choose between Novice, Intermediate, Elite and Mixed divisions, each involving different amounts of running, pull-ups, push-ups and squats.
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Races nearby
Other upcoming races around Flower Mound.
Dirt Circus - Flower Mound
Oct 18, 2026 · Flower Mound, TX · 0 mi away
3.3 mi
Dyslexia Dash - 3+ Mile Run or Walk
Oct 31, 2026 · Westlake, TX · 5 mi away
3.1 mi
Rockledge Rumble Trail Run
Nov 14, 2026 · Grapevine, TX · 6 mi away
9.3 mi · 18.6 mi · 31.1 mi
5K For Coppell Special Olympics
Oct 31, 2026 · Coppell, TX · 6 mi away
3.1 mi · 0 mi
#Runfordylan 5K, 1 M & Virtual Run
Nov 7, 2026 · Argyle, TX · 8 mi away
3.1 mi
Metroplex Mile
Nov 14, 2026 · Colleyville, TX · 9 mi away
1 mi