Available distances
About
Hook Mountain Ultra takes place in Upper Nyack, New York, on September 19, 2026. The event offers a single format, the Hook Mountain 50 Mile trail race. Organized by Singletrack Explorers, as the website shows, it takes its name from Hook Mountain, which stands above the Hudson River in Rockland County.
A 50-mile trail race is a full day's effort, and the climbs implied by a mountain location will stretch the day further. This distance is a natural progression for runners who have finished a 50K and want to go longer before considering a 100K or a 100-mile. Prepare with a 16- to 20-week build: weekly long trail runs, back-to-back long weekends in the last two months, and a fueling strategy you have tested on 4-hour runs. Practice hiking uphill at a steady rhythm, as the ability to move well on climbs without burning out will matter more than flat speed.
Prepare for Hook Mountain Ultra with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Upper Nyack.
South Nyack Ten Miler
Sep 13, 2026 · Nyack · 1 mi away
10 mi · 0.3 mi
Closter's Dom Mircovich Memorial 5K
Sep 6, 2026 · Closter · 9 mi away
3.1 mi · 0.6 mi
Yonkers Marathon
Sep 13, 2026 · Yonkers, NY · 12 mi away
26 mi · 13 mi · 3.1 mi
The Racefaster Half Marathon
Sep 13, 2026 · Paramus · 15 mi away
13 mi
PBA Local 388 5K Run/1 Mile Walk Fundraiser
Sep 12, 2026 · Fort Lee · 17 mi away
3.1 mi · 1 mi
Helen's 5K Run/Walk
Sep 20, 2026 · Sands Point · 21 mi away
3.1 mi