EMA Pink Ribbon 5K Run/Walk of Greater Philadelphia

EMA Pink Ribbon 5K Run/Walk of Greater Philadelphia is held in Tredyffrin Township, Pennsylvania, on November 1, 2026. The timed 5K run/walk starts at 8:00 a.m., followed at 8:05 a.m. by two untimed walks, one over 3K and one over 1K, so the morning covers everything from a chip-timed race to a short stroll.

Because only the 5K carries a clock, that is the format to pick if you want a result you can compare with your last one; the shorter walks are there for family, friends and anyone easing back into activity. For a 5K in early November, four to six weeks of focused work is plenty. Add one interval session of short repeats at goal pace, keep a weekly tempo of two to three miles, and leave the last two days easy so you reach the line fresh on a Sunday morning.