Available distances
About
Donut Dash 5K+- Saint Joseph takes place in Saint Joseph on October 31, 2026. The Donut Dash starts at 8:00 a.m. and covers 3.8 miles, a little longer than the 5K the name suggests, which is what the plus sign is doing there.
That extra two-thirds of a mile matters more than it sounds if you have only ever raced 5Ks: at 3.8 miles you are running roughly five to eight minutes longer, so start a few seconds per mile slower than your usual 5K pace and you will finish far stronger. Preparation is simple enough, with three or four runs a week and one of them stretching past 40 minutes so the full distance is never a surprise on race day.
Prepare for Donut Dash 5K+- Saint Joseph with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Saint Joseph.
St. Joseph, Missouri Marathon, Half-Marathon, 10k & 5k
Sep 26, 2026 · Saint Joseph · 0 mi away
26 mi · 13 mi · 6.2 mi · 3.1 mi
Spooky Sprint - St. Joseph
Oct 11, 2026 · Saint Joseph · 1 mi away
13 mi · 6.2 mi · 3.1 mi
Joggin for the Noggin
Sep 26, 2026 · Atchison · 21 mi away
3.1 mi · 1.2 mi
Smithville Community in Action 5k and Family Fun Run
Sep 19, 2026 · Smithville · 30 mi away
3.1 mi · 1 mi
CASA Superhero Run Leavenworth
Sep 26, 2026 · Leavenworth · 31 mi away
6.2 mi · 3.1 mi
Camp Leavenworth 5K
Sep 19, 2026 · Leavenworth · 32 mi away
3.1 mi