Available distances
About
Cheryl Walk or Run 5K takes place in Cornwall, New York, on October 25, 2026, with an early start at 7:30 a.m. A single 5K is offered, open to both walkers and runners, in the Hudson Valley about an hour north of New York City.
An early start like this one calls for a plan the night before: lay out your kit, keep breakfast small and at least ninety minutes ahead of the gun, and pack an extra layer for the warm-up that you can hand off before the gun. The upside of the early gun is that you are finished before most of the day has begun. For the distance itself, a month of running three times a week is enough to prepare.
Prepare for Cheryl Walk or Run 5K with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Cornwall.
Kiwanis Club of Newburgh Scholarship Run
Oct 25, 2026 · Newburgh, NY · 4 mi away
4 mi
Castle to River Run
Oct 25, 2026 · Philipstown, NY · 6 mi away
13.1 mi · 3.1 mi
Coach Mike Slinskey Celebration of Life 5k
Nov 8, 2026 · Wappingers Falls, NY · 12 mi away
3.1 mi · 1 mi
Ketcham Storm Breast Cancer Awareness Run/Walk
Oct 25, 2026 · Wappingers Falls, NY · 12 mi away
5000 m
Hurds Farm After Dark 5K
Oct 24, 2026 · Plattekill, NY · 16 mi away
1.2 mi · 0.6 mi · 3.1 mi
Fall Back into the Trails 10K & 50K
Oct 31, 2026 · Lagrangeville, NY · 19 mi away
6.2 mi · 31.1 mi · 62.1 mi