S'mores Run Johnson City

S'mores Run Johnson City takes place in Johnson City, Tennessee, on November 7, 2026. There is one distance, a four-miler (6.4 kilometers), and it starts at 4:00 p.m. A late-afternoon gun in early November means you will be running as the light goes flat and the temperature drops, which is comfortable for racing but worth dressing for in the standing-around time beforehand.

Four miles sits in a useful gap: longer than a 5K, short enough to run hard the whole way. If you race 5Ks regularly, target something close to your 5K pace plus 10 to 15 seconds per mile and hold it. If you are newer, it is a manageable step up from 3.1 miles after a few weeks of adding a mile to one run per week. Eat your main meal early so you are not starting on a full stomach.