Run the Runway 5K - Midway

Run the Runway 5K - Midway takes place in Midway on October 24, 2026, with two options going off together at 7:30 a.m.: the 5K (3.1 miles) and a 1-mile walk.

An early gun means the whole thing is over before most of the morning gets going, which suits anyone who wants to race and still have the day. A 5K is short enough to slot into almost any training block as a hard effort rather than a goal race — run it as a tune-up in the middle of a half marathon build and you get a useful read on where your fitness actually is. If it is a goal race, sharpen over three weeks with short intervals and trim your easy mileage slightly in the last few days. The 1-mile walk shares the same start for anyone joining at walking pace.