Rise & Trot

Rise & Trot is a Thanksgiving morning 5K (3.1 miles) in Orlando, Florida, on November 26, 2026, with the start at 9:00 AM. One distance and a mid-morning start make it an easy event to fit in before the holiday, whether you are a local runner or visiting family in the Orlando area for the week.

A Florida 5K in late November usually means mild conditions, which suits both fast efforts and relaxed runs. If you want to race, complete a ten-minute jog and a few strides before 9:00 AM, then hold an even pace through the three miles. If you are running your first 5K, four to six weeks of easy running with walk breaks is enough preparation, and the short distance means you will be back in time for the rest of the day. Bring water for after the finish and expect to warm up quickly once you are moving.