Freedom Run - Dallas

Freedom Run - Dallas is held in Dallas on November 14, 2026. Two formats start together at 8:00 a.m.: a 5K (3.1 miles) run and a 1-mile walk, so a group can enter at two very different levels of effort and still be finished at roughly the same time.

The 1-mile walk makes this an easy event to bring family to, including anyone who would not consider a 5K. Runners get a short, honest test in return: over 3.1 miles there is nowhere to hide, and the way to run it well is to keep the opening half controlled. A month of running three or four times a week, with one session of faster repeats, is enough specific preparation for the distance.