Form Follows Fitness 5K presented by Blackson Brick

Form Follows Fitness 5K presented by Blackson Brick is held in Dallas, Texas, on February 20, 2027. The 5K run and walk starts at 8:30 a.m. and is the only distance on the program, which keeps the morning simple: one gun, one finish line.

Because runners and walkers share the same event, seed yourself honestly at the start and you will spend far less energy weaving through the first half mile. Runners chasing a time should treat the week beforehand lightly, with a short set of strides two days out to wake the legs up. Anyone entering their first 5K can happily mix running and walking in intervals; covering the distance is the achievement, and the clock can wait for the next one.