Drill4 Life 5 K

Drill4 Life 5 K is scheduled in Lewis Center, Ohio for October 24, 2026, with a single 5K on the program, covering 3.1 miles and starting at 9:00 a.m.

A one-distance road 5K in late October fits neatly into most training plans: short enough that it does not disrupt a marathon build, sharp enough to tell you where your speed is. Newer runners can walk-run it without any trouble, while anyone chasing a personal record should treat the preceding week as a mini-taper — cut volume slightly, keep one short session of race-pace work, and arrive fresh. Warm up thoroughly, because a 5K asks for near-maximum effort from the opening minute and leaves no room to ease into it.