A Run Through History - GA

A Run Through History takes place in Atlanta, Georgia, on April 18, 2027. One event is on the program: the South-View Cemetery Butterfly Run 5K (3.1 miles), with the start set for 8:00 AM.

A single distance and a single early start make for a simple morning, and 3.1 miles is a distance almost anyone can build toward: if you can already run 20 to 25 minutes without stopping, you have the base you need. Add one weekly session of short, faster repeats over four to six weeks if you want to arrive with a time in mind, and keep the rest of the running easy. Walkers fit the format comfortably too, since an 8:00 AM start leaves the rest of the day free.