Super Bulldog Jog 5K Run/Walk

Super Bulldog Jog 5K Run/Walk is held in Los Angeles, California, on Saturday, April 17, 2027. There is one format, a 5K (3.1 miles), with the start at 8:00 a.m. Both runners and walkers are welcome, which makes it as much a community morning as a race.

An 8:00 a.m. start gets you out early enough that the whole morning is still ahead of you afterward. If a fast 5K is the goal, the preparation is simple: keep three to four easy runs a week and add one session of short repetitions, such as five to six times 800 meters at slightly faster than goal pace, in the month before. If you are walking it or bringing children along, no specific training is needed beyond a comfortable pair of shoes.