Rock N RollMan Olympic, Sprint, Duathlon and Aquabike

Push your limits at the Rock N RollMan event, held in the scenic setting of Sandy Beach Recreation Area on Lake Tobesofkee in Macon, Bibb County, Georgia. Designed for athletes of every level, this high-energy race offers multiple distances to match your goals: take on the Olympic distance with a 0.9-mile swim, 26.1-mile bike, and 10K (6.2-mile) run, or go with the sprint distance's roughly 0.3-mile swim, 15-mile bike, and 5K (3.1-mile) run. Whether you're an experienced triathlete looking for a challenge or new to multisport racing, you'll find an intense competition, strong camaraderie, and the spirit of the local sports community, all set against the picturesque backdrop of the lake.