Available distances
Races on the programme
| Race | Distance | Elevation gain |
|---|---|---|
| Ironman | 140 mi | 502 ft |
About
Ironman Maryland takes place in Cambridge, in Dorchester County, set against a stretch of well-preserved natural landscape on Maryland's Eastern Shore. As a full-distance Ironman, it covers the complete 140.6-mile triathlon test: swim, bike, and marathon-length run.
The surrounding area adds historical and natural interest beyond the race itself. The Harriet Tubman Museum, dedicated to the history of the Underground Railroad, sits nearby, as does the Blackwater National Wildlife Refuge, a favorite spot for birdwatching. Cambridge's historic downtown, with its shops and restaurants, rounds out the setting for athletes and supporters alike.
Highlights
- Off-road
- City
Prepare for Ironman Maryland with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Cambridge.