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Dam tot Damloop
📅 September 20, 2026📍 Zaandam · Netherlands👥 ~60,000 runners
About
One of Europe's largest road races — 16.1 km from Amsterdam to Zaandam in mid-September, ~60,000 participants.
Prepare for Dam tot Damloop with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
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