[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"feature-flags":3,"$fbQnyFF5A4FkGC0TprIUBbaDVH8DqmENz5X9C6wu61NA":5,"$fMYsUyV-dU50OQtwplUlH_eNxcR7PleorA4yUG3IfsGA":50},{"homepage_proof_v2":4,"homepage_hero_cta_v2":4,"welcome_immediate_v1":4,"lifecycle_events_v1":4,"funnel_tracking_v1":4,"activation_reward_v1":4,"promo_codes_v1":4,"referral_v1":4,"pro_signup_bonus_v1":4,"pro_space_v1":4,"trial_express_v1":4,"microscope_v1":4,"login_page_v2":4,"signup_magic_reminder_v1":4,"first_session_48h_v1":4,"onboarding_purge_v1":4,"runner_profile_v1":4},true,{"_id":6,"key":7,"backgroundColor":8,"content":9,"createdAt":46,"endDate":47,"imageUrl":8,"isActive":4,"isSuspended":48,"name":49,"startDate":46,"updatedAt":46},"6ac95d1b75a832f535b015c8","maintenance-2026-10-19","",{"fr":10,"en":13,"es":16,"de":19,"it":22,"pt":25,"nl":28,"pl":31,"sv":34,"no":37,"ro":40,"lt":43},{"title":11,"subtitle":12,"cta":8,"ctaUrl":8},"🔧 Maintenance prévue lundi 19 octobre","Le site pourra être indisponible entre 14h et 15h (heure de Paris). Vos données et vos plans ne sont pas concernés.",{"title":14,"subtitle":15,"cta":8,"ctaUrl":8},"🔧 Scheduled maintenance on Monday 19 October","The site may be unavailable between 12:00 and 13:00 UTC. Your data and training plans are not affected.",{"title":17,"subtitle":18,"cta":8,"ctaUrl":8},"🔧 Mantenimiento previsto el lunes 19 de octubre","El sitio podría no estar disponible entre las 14:00 y las 15:00 (hora peninsular). Tus datos y tus planes no se ven afectados.",{"title":20,"subtitle":21,"cta":8,"ctaUrl":8},"🔧 Geplante Wartung am Montag, 19. Oktober","Die Website ist zwischen 14:00 und 15:00 Uhr möglicherweise nicht erreichbar. Deine Daten und Trainingspläne sind nicht betroffen.",{"title":23,"subtitle":24,"cta":8,"ctaUrl":8},"🔧 Manutenzione prevista lunedì 19 ottobre","Il sito potrebbe non essere disponibile tra le 14:00 e le 15:00. I tuoi dati e i tuoi piani non sono interessati.",{"title":26,"subtitle":27,"cta":8,"ctaUrl":8},"🔧 Manutenção prevista para segunda-feira, 19 de outubro","O site pode estar indisponível entre as 13:00 e as 14:00 (hora de Lisboa). Os teus dados e os teus planos não são afetados.",{"title":29,"subtitle":30,"cta":8,"ctaUrl":8},"🔧 Gepland onderhoud op maandag 19 oktober","De site kan tussen 14:00 en 15:00 uur onbereikbaar zijn. Je gegevens en trainingsschema’s blijven ongemoeid.",{"title":32,"subtitle":33,"cta":8,"ctaUrl":8},"🔧 Planowana przerwa techniczna w poniedziałek 19 października","Strona może być niedostępna między 14:00 a 15:00. Twoje dane i plany treningowe pozostają nienaruszone.",{"title":35,"subtitle":36,"cta":8,"ctaUrl":8},"🔧 Planerat underhåll måndag 19 oktober","Sajten kan vara otillgänglig mellan kl. 14:00 och 15:00. Dina uppgifter och träningsplaner påverkas inte.",{"title":38,"subtitle":39,"cta":8,"ctaUrl":8},"🔧 Planlagt vedlikehold mandag 19. oktober","Nettstedet kan være utilgjengelig mellom kl. 14:00 og 15:00. Dataene og treningsplanene dine påvirkes ikke.",{"title":41,"subtitle":42,"cta":8,"ctaUrl":8},"🔧 Mentenanță programată luni, 19 octombrie","Site-ul ar putea fi indisponibil între orele 15:00 și 16:00. Datele și planurile tale nu sunt afectate.",{"title":44,"subtitle":45,"cta":8,"ctaUrl":8},"🔧 Planinė priežiūra pirmadienį, spalio 19 d.","Svetainė gali būti nepasiekiama nuo 15:00 iki 16:00. Jūsų duomenys ir treniruočių planai nenukentės.","2026-10-09T21:31:07.263Z","2026-10-19T13:00:00.000Z",false,"Maintenance programmée — 19\u002F10\u002F2026 (Hostinger, 12:00-13:00 UTC)",{"permalink":51,"name":52,"seoTitle":53,"startDate":54,"endDate":53,"country":55,"countryIso":56,"city":57,"location":57,"disciplines":58,"distances":61,"participantsEstimate":53,"bigEventFlag":48,"featured":48,"websiteUrl":65,"registrationUrl":53,"registrationOpenDate":53,"registrationOpenTime":53,"registrationCloseDate":53,"registrationOpenUrl":53,"registrationOpenStatus":53,"entry":53,"description":66,"descriptionLocale":67,"availableLocales":68,"screenshotUrl":69,"department":70,"departmentSlug":71,"distanceHubs":72,"usDistanceHubs":73,"state":53,"regionHub":53,"hasFiche":4,"isRunning":4,"duplicateOfPermalink":53,"isPast":48,"isStale":48,"nextEditionPermalink":53,"provisional":74,"region":80,"geo":81,"edition":84,"tags":86,"races":92,"nearby":108},"courses-des-cascades-de-l-alloix-2027","Courses des Cascades de l'Alloix",null,"2027-05-23","France","FR","Saint-Vincent-de-Mercuze",[59,60],"trail","walking",[62,63,64],"35 km","22 km","10 km","https:\u002F\u002Fcoursedescascades.fr","\u003Cp>La Course des Cascades de l'Alloix se déroule à Saint-Vincent-de-Mercuze, en Isère, à équidistance de Grenoble et de Chambéry, aux portes du parc naturel régional de Chartreuse. Quatre formats sont proposés : une randonnée de 9 km (450 m D+), ainsi que des trails de 10 km (450 m D+), 17 km (1000 m D+) et 32 km (2000 m D+), accessibles aux débutants comme aux traileurs confirmés.\u003C\u002Fp>\u003Cp>Les parcours longent les torrents de l'Alloix et du Bresson, traversent la vallée du Grésivaudan et la banquette interglaciaire de Barraux. Le trail de 32 km, le plus long, passe par le château de Montalieu (XIVe siècle), les Gorges de l'Alloix avec leurs passerelles et cascades, le pied du Grand Manti (environ 400 m de haut sur 1000 m de long, la plus grande falaise de Chartreuse), le sentier des douaniers et le pré des Derrières, offrant une vue sur la chaîne de Belledonne. Le tracé emprunte aussi un sentier des Cascades récemment remis en service, avec une descente technique.\u003C\u002Fp>\u003Cp>La région est réputée pour sa gastronomie : soupe de l'ubac, bleu de Sassenage, gâteau aux noix, Chartreuse et génépi. On peut aussi y visiter les jardins et le château du Touvet (XIIIe siècle, classé monument historique).\u003C\u002Fp>","fr",[67],"\u002Fevent-screenshots\u002Fcourses-des-cascades-de-l-alloix-2026\u002F2026-05-17.jpg?v=1779034217309","Isère","isere",[59],[],{"fromStartDate":75,"fromYear":76,"toVerify":77},"2026-05-24",2026,[78,79],"date","races","Auvergne-Rhône-Alpes",{"lat":82,"lng":83},45.375223,5.949012,{"year":85,"number":53,"firstYear":53},2027,[87,88,89,90,91],"off-road","castle","public-parc","cliffs","waterfall",[93,98,102,106],{"name":94,"distanceFormatted":62,"distanceMeters":95,"discipline":59,"elevationGain":96,"itraPoints":53,"date":54,"time":53,"lastEditionFinisherCount":97},"Trail rouge de la Grande Cascade",35000,2000,100,{"name":99,"distanceFormatted":63,"distanceMeters":100,"discipline":59,"elevationGain":101,"itraPoints":53,"date":54,"time":53,"lastEditionFinisherCount":97},"Trail Bleu des Gorges de l'Alloix",22000,1150,{"name":103,"distanceFormatted":64,"distanceMeters":104,"discipline":59,"elevationGain":105,"itraPoints":53,"date":54,"time":53,"lastEditionFinisherCount":53},"Trail Express de l'Enversin",10000,500,{"name":107,"distanceFormatted":64,"distanceMeters":104,"discipline":60,"elevationGain":105,"itraPoints":53,"date":54,"time":53,"lastEditionFinisherCount":53},"Randonnée",[109,119,127,135,145,154],{"permalink":110,"name":111,"startDate":112,"city":113,"distances":114,"distanceKm":117,"ficheLocales":118},"cross-du-mais-2026","Cross du Maîs","2026-11-22","La Terrasse",[115,116],"15 km","9 km",6,[],{"permalink":120,"name":121,"startDate":122,"city":123,"distances":124,"distanceKm":125,"ficheLocales":126},"trail-des-petites-roches-2026","Trail des Petites Roches","2026-11-08","Plateau-des-Petites-Roches",[62,115],9,[],{"permalink":128,"name":129,"startDate":130,"city":131,"distances":132,"distanceKm":133,"ficheLocales":134},"chartreuse-backyard-ultra","Chartreuse Backyard Ultra","2026-10-30","Saint-Laurent-du-Pont",[],17,[],{"permalink":136,"name":137,"startDate":138,"city":139,"distances":140,"distanceKm":143,"ficheLocales":144},"trail-de-montagnole-2026","Trail de Montagnole","2026-11-03","Montagnole",[141,142],"24 km","12 km",18,[],{"permalink":146,"name":147,"startDate":148,"city":149,"distances":150,"distanceKm":152,"ficheLocales":153},"night-run-2026","Night & Run","2026-12-09","Chambéry",[151],"12.5 km",21,[],{"permalink":155,"name":156,"startDate":157,"city":158,"distances":159,"distanceKm":160,"ficheLocales":161},"trail-hivernal-des-villards-by-dare2b-2026","Trail hivernal des Villards by Dare2B","2026-12-20","Saint-Colomban-des-Villards",[64],24,[]]