[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"feature-flags":3,"$fbQnyFF5A4FkGC0TprIUBbaDVH8DqmENz5X9C6wu61NA":5,"$fJg6r6cZxh-H5-m8i3WUFfKex_qn7waZwUa1VKBEw788":63},{"homepage_proof_v2":4,"homepage_hero_cta_v2":4,"welcome_immediate_v1":4,"lifecycle_events_v1":4,"funnel_tracking_v1":4,"activation_reward_v1":4,"promo_codes_v1":4,"referral_v1":4,"pro_signup_bonus_v1":4,"pro_space_v1":4,"trial_express_v1":4,"microscope_v1":4,"login_page_v2":4,"signup_magic_reminder_v1":4,"first_session_48h_v1":4,"onboarding_purge_v1":4,"runner_profile_v1":4,"session_reminder_v1":4,"sessions_page_v2":4},true,{"_id":6,"key":7,"content":8,"imageUrl":58,"backgroundColor":58,"startDate":59,"endDate":60,"isActive":4,"isSuspended":61,"createdAt":59,"updatedAt":62},"6ae7ab6f733382a112ba9acf","strava-new-connections-paused",{"fr":9,"en":14,"es":18,"de":22,"it":26,"pt":30,"nl":34,"pl":38,"sv":42,"no":46,"ro":50,"lt":54},{"title":10,"subtitle":11,"cta":12,"ctaUrl":13},"Connexion Strava momentanément indisponible","Les nouvelles connexions de comptes Strava sont suspendues le temps de résoudre l'incident. Les comptes déjà connectés continuent de se synchroniser. En attendant, privilégiez la connexion Garmin : vos activités remontent de la même façon.","Connecter Garmin","\u002Faccount#garmin-connect",{"title":15,"subtitle":16,"cta":17,"ctaUrl":13},"Strava connection temporarily unavailable","New Strava account connections are paused while we resolve the issue. Accounts already connected keep syncing. In the meantime, connect Garmin instead: your activities come through the same way.","Connect Garmin",{"title":19,"subtitle":20,"cta":21,"ctaUrl":13},"Conexión con Strava no disponible por el momento","Las nuevas conexiones de cuentas de Strava están suspendidas mientras resolvemos la incidencia. Las cuentas ya conectadas siguen sincronizándose. Mientras tanto, conecta Garmin: tus actividades llegan de la misma forma.","Conectar Garmin",{"title":23,"subtitle":24,"cta":25,"ctaUrl":13},"Strava-Verbindung vorübergehend nicht verfügbar","Neue Strava-Konten können nicht verbunden werden, bis die Störung behoben ist. Bereits verbundene Konten werden weiterhin synchronisiert. Verbinde in der Zwischenzeit Garmin: deine Aktivitäten kommen genauso an.","Garmin verbinden",{"title":27,"subtitle":28,"cta":29,"ctaUrl":13},"Collegamento a Strava momentaneamente non disponibile","I nuovi collegamenti di account Strava sono sospesi finché non risolviamo il problema. Gli account già collegati continuano a sincronizzarsi. Nel frattempo collega Garmin: le tue attività arrivano allo stesso modo.","Collega Garmin",{"title":31,"subtitle":32,"cta":33,"ctaUrl":13},"Ligação ao Strava temporariamente indisponível","As novas ligações de contas Strava estão suspensas até resolvermos o incidente. As contas já ligadas continuam a sincronizar. Entretanto, ligue o Garmin: as suas atividades chegam da mesma forma.","Ligar Garmin",{"title":35,"subtitle":36,"cta":37,"ctaUrl":13},"Strava-koppeling tijdelijk niet beschikbaar","Nieuwe Strava-accounts koppelen is niet mogelijk totdat de storing is verholpen. Accounts die al gekoppeld zijn, blijven synchroniseren. Koppel in de tussentijd Garmin: je activiteiten komen op dezelfde manier binnen.","Garmin koppelen",{"title":39,"subtitle":40,"cta":41,"ctaUrl":13},"Połączenie ze Stravą chwilowo niedostępne","Łączenie nowych kont Strava jest wstrzymane do czasu usunięcia awarii. Konta już połączone nadal się synchronizują. W międzyczasie połącz Garmin: Twoje aktywności trafiają do nas tak samo.","Połącz Garmin",{"title":43,"subtitle":44,"cta":45,"ctaUrl":13},"Strava-anslutning tillfälligt otillgänglig","Nya Strava-konton kan inte anslutas förrän felet är åtgärdat. Konton som redan är anslutna fortsätter att synkas. Anslut Garmin under tiden: dina aktiviteter kommer in på samma sätt.","Anslut Garmin",{"title":47,"subtitle":48,"cta":49,"ctaUrl":13},"Strava-tilkobling midlertidig utilgjengelig","Nye Strava-kontoer kan ikke kobles til før feilen er løst. Kontoer som allerede er tilkoblet, synkroniseres fortsatt. Koble til Garmin i mellomtiden: aktivitetene dine kommer inn på samme måte.","Koble til Garmin",{"title":51,"subtitle":52,"cta":53,"ctaUrl":13},"Conectarea la Strava este temporar indisponibilă","Conectarea conturilor Strava noi este suspendată până la rezolvarea incidentului. Conturile deja conectate continuă să se sincronizeze. Între timp, conectează Garmin: activitățile tale ajung la fel.","Conectează Garmin",{"title":55,"subtitle":56,"cta":57,"ctaUrl":13},"Strava prijungimas laikinai neprieinamas","Naujų Strava paskyrų prijungimas sustabdytas, kol išspręsime sutrikimą. Jau prijungtos paskyros toliau sinchronizuojamos. Kol kas prijunkite Garmin: jūsų veiklos pasiekia mus taip pat.","Prijungti Garmin","","2026-11-01T21:13:19.420Z","2026-11-11T21:13:19.420Z",false,"2026-11-02T21:25:01.035Z",{"permalink":64,"name":65,"seoTitle":66,"startDate":67,"endDate":66,"country":68,"countryIso":69,"city":70,"location":70,"disciplines":71,"distances":74,"participantsEstimate":66,"bigEventFlag":61,"featured":61,"websiteUrl":76,"socialLinks":77,"registrationUrl":78,"registrationOpenDate":66,"registrationOpenTime":66,"registrationCloseDate":66,"registrationOpenUrl":66,"registrationOpenStatus":66,"entry":66,"description":79,"descriptionLocale":80,"faq":66,"availableLocales":81,"screenshotUrl":66,"department":66,"departmentSlug":66,"distanceHubs":84,"usDistanceHubs":85,"state":66,"regionHub":66,"hasFiche":4,"isRunning":4,"duplicateOfPermalink":66,"isPast":61,"isStale":61,"indexableLocales":86,"nextEditionPermalink":66,"provisional":66,"region":87,"geo":88,"edition":91,"tags":95,"races":96,"nearby":111},"ultra-heroica-mino-sil-2026","Ultra Heroica Miño & Sil",null,"2026-11-07","Spain","ES","Chantada",[72,73],"trail","walking",[75],"83 km","https:\u002F\u002Fultraheroica.ccnorte.com\u002F",[],"https:\u002F\u002Fultraheroica.ccnorte.com\u002Fgl\u002Fweb\u002Finscripcion\u002F3292\u002F","\u003Cp>The \u003Cstrong>Ultra Heroica Miño & Sil\u003C\u002Fstrong> crosses the Ribeira Sacra in a single push, linking Chantada and Sober in the south of Lugo province through the valleys of the Miño and the Sil. It is organised by Club Peña Saltasebes de Chantada together with the municipalities of Chantada, O Saviñao, Pantón and Sober. First held in 2025, it now takes place in early November. The name echoes the region's so-called heroic viticulture, terraced vineyards clinging to very steep slopes above the rivers, which the course skirts and crosses several times.\u003C\u002Fp>\n\u003Cp>The main race covers 83 km with 3,900 m of elevation gain. It starts at 07:30 from Praza de España in Chantada and finishes on the town hall square in Sober. The route passes the fountain in the village of Belesar (km 11), the river beach at A Cova in O Saviñao (km 20) and A Míllara (km 31), then reaches the hamlet of Freán in Pantón, which serves as the main checkpoint at km 39.5 with personal crew access and a drop bag. Next come Acedre, Hortás, the Chancís viewpoint (km 64), the Xabrega watermills, the Cividade viewpoint (km 72), Pacios and Castaxúa before the final descent into Sober. Eleven aid stations line the route, which is marked with tape and flags.\u003C\u002Fp>\n\u003Cp>The same course can also be run as a relay. In pairs, the first runner covers 39 km and 2,000 m of climbing to Freán, the second 44 km and 1,900 m to Sober. In teams of four, the legs are 20 km to A Cova beach, 19 km to Freán, 23 km to the Chancís viewpoint and 21 km to the finish, each with roughly 900 to 1,000 m of ascent. Men's, women's and mixed teams arrange their own transport to the changeover points, where parking is limited.\u003C\u002Fp>\n\u003Cp>The ultra is aimed at experienced runners. Cut-offs fall at km 20 at 12:00, at km 39 at 15:30 and at km 62 at 19:30, and the finish closes at 23:30, giving a 16-hour time limit. Compulsory kit includes a one-litre water supply, a windproof jacket, a survival blanket, a hat or neck tube, a charged phone, a whistle and a head torch; headphones are banned. Solo runners must also provide a medical certificate issued within the previous six months.\u003C\u002Fp>\n\u003Cp>The day starts early: bibs are handed out from 06:30 at the Casa da Cultura in Chantada, with the briefing and kit check at 07:25. For solo runners, a bus leaves Sober for Chantada at 06:00 and another takes finishers back to the start from 20:30. In the afternoon, the Andaina do Sil, a non-competitive 11 km walk with 200 m of climbing, leaves Sober at 16:00 for the Boqueiriño viewpoint and is open to all ages. At the finish, the prize-giving, a meal for participants and a party carry on until midnight.\u003C\u002Fp>","en",[82,80,83],"fr","es",[],[],[82,80,83],"Galice",{"lat":89,"lng":90},42.60749,-7.76904,{"year":92,"number":93,"firstYear":94},2026,2,2025,[],[97,101,103,105],{"name":65,"distanceFormatted":75,"distanceMeters":98,"discipline":72,"elevationGain":99,"itraPoints":66,"date":67,"time":100,"lastEditionFinisherCount":66},83000,3900,"07:30",{"name":102,"distanceFormatted":75,"distanceMeters":98,"discipline":72,"elevationGain":99,"itraPoints":66,"date":67,"time":100,"lastEditionFinisherCount":66},"Relevos x2 Heroica Miño & Sil",{"name":104,"distanceFormatted":75,"distanceMeters":98,"discipline":72,"elevationGain":99,"itraPoints":66,"date":67,"time":100,"lastEditionFinisherCount":66},"Relevos x4 Heroica Miño & Sil",{"name":106,"distanceFormatted":107,"distanceMeters":108,"discipline":73,"elevationGain":109,"itraPoints":66,"date":67,"time":110,"lastEditionFinisherCount":66},"Andaina do Sil","11 km",11000,200,"16:00",[112,121,129,138,150,162],{"permalink":113,"name":114,"startDate":115,"city":116,"distances":117,"distanceKm":119,"ficheLocales":120},"trail-ribeira-sacra-trs-2027","Trail Ribeira Sacra ( TRS )","2027-10-05","Luintra",[118],"47.6 km",22,[83],{"permalink":122,"name":123,"startDate":124,"city":125,"distances":126,"distanceKm":119,"ficheLocales":128},"trail-ribeira-sacra","Trail Ribeira Sacra","2027-10-10","Luíntra",[127],"48 km",[83],{"permalink":130,"name":131,"startDate":132,"city":133,"distances":134,"distanceKm":136,"ficheLocales":137},"semi-marathon-palas-de-rey-2027","Semi-marathon Palas de Rey","2027-06-12","Palas de Rey",[135],"21.1 km",31,[83],{"permalink":139,"name":140,"startDate":141,"city":142,"distances":143,"distanceKm":148,"ficheLocales":149},"spain-backyard-ultra-2027","Spain Backyard Ultra","2027-05-22","Castro Caldelas",[144,145,146,147],"255 km","161.2 km","134 km","100.5 km",39,[83],{"permalink":151,"name":152,"startDate":153,"city":154,"distances":155,"distanceKm":160,"ficheLocales":161},"quiroga-trail-challenge","Quiroga Trail Challenge","2027-02-20","Quiroga",[156,157,158,159],"65 km","57 km","42 km","35 km",44,[83],{"permalink":163,"name":164,"startDate":165,"city":166,"distances":167,"distanceKm":170,"ficheLocales":171},"cross-nacional-ponte-romana-2027","Cross Nacional Ponte Romana","2027-10-31","Lugo",[168,169],"5 km","4.32 km",47,[80,83]]