[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fbQnyFF5A4FkGC0TprIUBbaDVH8DqmENz5X9C6wu61NA":3,"feature-flags":62,"$flG3x5lyUB277T-CNmq1akmGzNYlhmugSDK_sxKkQA9Q":63},{"_id":4,"key":5,"content":6,"imageUrl":56,"backgroundColor":56,"startDate":57,"endDate":58,"isActive":59,"isSuspended":60,"createdAt":57,"updatedAt":61},"6ae7ab6f733382a112ba9acf","strava-new-connections-paused",{"fr":7,"en":12,"es":16,"de":20,"it":24,"pt":28,"nl":32,"pl":36,"sv":40,"no":44,"ro":48,"lt":52},{"title":8,"subtitle":9,"cta":10,"ctaUrl":11},"Connexion Strava momentanément indisponible","Les nouvelles connexions de comptes Strava sont suspendues le temps de résoudre l'incident. Les comptes déjà connectés continuent de se synchroniser. En attendant, privilégiez la connexion Garmin : vos activités remontent de la même façon.","Connecter Garmin","\u002Faccount#garmin-connect",{"title":13,"subtitle":14,"cta":15,"ctaUrl":11},"Strava connection temporarily unavailable","New Strava account connections are paused while we resolve the issue. Accounts already connected keep syncing. In the meantime, connect Garmin instead: your activities come through the same way.","Connect Garmin",{"title":17,"subtitle":18,"cta":19,"ctaUrl":11},"Conexión con Strava no disponible por el momento","Las nuevas conexiones de cuentas de Strava están suspendidas mientras resolvemos la incidencia. Las cuentas ya conectadas siguen sincronizándose. Mientras tanto, conecta Garmin: tus actividades llegan de la misma forma.","Conectar Garmin",{"title":21,"subtitle":22,"cta":23,"ctaUrl":11},"Strava-Verbindung vorübergehend nicht verfügbar","Neue Strava-Konten können nicht verbunden werden, bis die Störung behoben ist. Bereits verbundene Konten werden weiterhin synchronisiert. Verbinde in der Zwischenzeit Garmin: deine Aktivitäten kommen genauso an.","Garmin verbinden",{"title":25,"subtitle":26,"cta":27,"ctaUrl":11},"Collegamento a Strava momentaneamente non disponibile","I nuovi collegamenti di account Strava sono sospesi finché non risolviamo il problema. Gli account già collegati continuano a sincronizzarsi. Nel frattempo collega Garmin: le tue attività arrivano allo stesso modo.","Collega Garmin",{"title":29,"subtitle":30,"cta":31,"ctaUrl":11},"Ligação ao Strava temporariamente indisponível","As novas ligações de contas Strava estão suspensas até resolvermos o incidente. As contas já ligadas continuam a sincronizar. Entretanto, ligue o Garmin: as suas atividades chegam da mesma forma.","Ligar Garmin",{"title":33,"subtitle":34,"cta":35,"ctaUrl":11},"Strava-koppeling tijdelijk niet beschikbaar","Nieuwe Strava-accounts koppelen is niet mogelijk totdat de storing is verholpen. Accounts die al gekoppeld zijn, blijven synchroniseren. Koppel in de tussentijd Garmin: je activiteiten komen op dezelfde manier binnen.","Garmin koppelen",{"title":37,"subtitle":38,"cta":39,"ctaUrl":11},"Połączenie ze Stravą chwilowo niedostępne","Łączenie nowych kont Strava jest wstrzymane do czasu usunięcia awarii. Konta już połączone nadal się synchronizują. W międzyczasie połącz Garmin: Twoje aktywności trafiają do nas tak samo.","Połącz Garmin",{"title":41,"subtitle":42,"cta":43,"ctaUrl":11},"Strava-anslutning tillfälligt otillgänglig","Nya Strava-konton kan inte anslutas förrän felet är åtgärdat. Konton som redan är anslutna fortsätter att synkas. Anslut Garmin under tiden: dina aktiviteter kommer in på samma sätt.","Anslut Garmin",{"title":45,"subtitle":46,"cta":47,"ctaUrl":11},"Strava-tilkobling midlertidig utilgjengelig","Nye Strava-kontoer kan ikke kobles til før feilen er løst. Kontoer som allerede er tilkoblet, synkroniseres fortsatt. Koble til Garmin i mellomtiden: aktivitetene dine kommer inn på samme måte.","Koble til Garmin",{"title":49,"subtitle":50,"cta":51,"ctaUrl":11},"Conectarea la Strava este temporar indisponibilă","Conectarea conturilor Strava noi este suspendată până la rezolvarea incidentului. Conturile deja conectate continuă să se sincronizeze. Între timp, conectează Garmin: activitățile tale ajung la fel.","Conectează Garmin",{"title":53,"subtitle":54,"cta":55,"ctaUrl":11},"Strava prijungimas laikinai neprieinamas","Naujų Strava paskyrų prijungimas sustabdytas, kol išspręsime sutrikimą. Jau prijungtos paskyros toliau sinchronizuojamos. Kol kas prijunkite Garmin: jūsų veiklos pasiekia mus taip pat.","Prijungti Garmin","","2026-11-01T21:13:19.420Z","2026-11-11T21:13:19.420Z",true,false,"2026-11-02T21:25:01.035Z",{"homepage_proof_v2":59,"homepage_hero_cta_v2":59,"welcome_immediate_v1":59,"lifecycle_events_v1":59,"funnel_tracking_v1":59,"activation_reward_v1":59,"promo_codes_v1":59,"referral_v1":59,"pro_signup_bonus_v1":59,"pro_space_v1":59,"trial_express_v1":59,"microscope_v1":59,"login_page_v2":59,"signup_magic_reminder_v1":59,"first_session_48h_v1":59,"onboarding_purge_v1":59,"runner_profile_v1":59,"session_reminder_v1":59,"sessions_page_v2":59},{"permalink":64,"name":65,"seoTitle":66,"startDate":67,"endDate":66,"country":68,"countryIso":69,"city":70,"location":70,"disciplines":71,"distances":73,"participantsEstimate":66,"bigEventFlag":60,"featured":60,"websiteUrl":75,"socialLinks":76,"registrationUrl":75,"registrationOpenDate":66,"registrationOpenTime":66,"registrationCloseDate":66,"registrationOpenUrl":66,"registrationOpenStatus":66,"entry":66,"description":77,"descriptionLocale":78,"faq":66,"availableLocales":79,"screenshotUrl":66,"department":66,"departmentSlug":66,"distanceHubs":82,"usDistanceHubs":83,"state":66,"regionHub":66,"hasFiche":59,"isRunning":59,"duplicateOfPermalink":66,"isPast":60,"isStale":60,"indexableLocales":84,"nextEditionPermalink":66,"provisional":85,"region":70,"geo":92,"edition":95,"tags":99,"races":100,"nearby":106},"lillomarka-rundt-2027","Lillomarka Rundt",null,"2027-10-30","Norway","NO","Oslo",[72],"trail",[74],"50.7 km","https:\u002F\u002Fwww.sidespor.no\u002Flop\u002Flillomarka-rundt",[],"\u003Cp>\u003Cstrong>Lillomarka Rundt\u003C\u002Fstrong> is a 50.7 km ultra trail with 1,860 m of elevation gain that circles Lillomarka, the forested hill country north-east of Oslo, between the Maridalen valley, Groruddalen and the municipality of Nittedal. It is organised by the running club Sidespor løpeklubb together with the Sky Blazers collective, on the last Saturday of October. The idea grew out of an autumn outing among Sky Blazers members in 2017 and 2018; a first trial race followed in 2019, and the event has since become a fixture despite cancellations in 2020 and 2023. The field is limited to around a hundred runners, and results count towards the UTMB Index.\u003C\u002Fp>\u003Cp>The race starts at 8 a.m. from Langsetløkka in Kjelsås, in the north of the city, where it also finishes. The course, designed by Johannes Rummelhoff, is not marked: runners follow a GPX track along blue-waymarked paths and completely unmarked trails. Along the way it takes in Kampen, the lake of Lille Gryta, Grytlihøgda, Barlindåsen, the Slåttmyra nature reserve and Brennberget, the highest point in Lillomarka at 441 m, then Røverkollen, the lakes of Steinbruvann, Breisjøen and Alungsjøen, Årvollåsen, Isdammen, Trollvann and finally Grefsenkollen, before the descent to Kjelsås.\u003C\u002Fp>\u003Cp>The terrain is classic Norwegian forest at the end of the season: roots, rocks, boggy stretches, lakeshores and short, steep climbs, often wet and slippery at this time of year. With no waymarking, there is an element of navigation that demands constant attention. The race is therefore aimed at experienced, self-reliant trail runners who are comfortable navigating with a watch or phone. Conifer forest, dark lakes and views over the capital from the heights of Grefsenkollen give the route a wild feel, even though the city is never far away.\u003C\u002Fp>\u003Cp>Four aid points are spread around the loop: Rotnes in Nittedal at about 15 km, the Sinober forest café at 21.5 km, the bathing spot at Steinbruvann at 34 km and Isdammen at 44 km. Each has a closing time, and the finish closes twelve hours after the start; runners may carry on after a cut-off, but without any guarantee of support. Mandatory kit includes a survival blanket, a compression bandage, a charged phone with the organisers' numbers, a cup for drinks at the stations, a windproof jacket and long woollen base layers. With short late-autumn days, a head torch is recommended for anyone expecting to take more than eight and a half hours.\u003C\u002Fp>\u003Cp>Langsetløkka is easy to reach by tram, by train to Kjelsås station or by bus; drivers are asked to use the Kjelsås-Oset car park a few hundred metres away. Changing rooms and showers are available on site, and a hot vegetarian stew awaits finishers. There are no medals: results are compiled from participants' public Strava activities, and the spirit remains that of a big day out among runners.\u003C\u002Fp>","en",[80,78,81],"fr","no",[],[],[80,78,81],{"fromStartDate":86,"fromYear":87,"toVerify":88},"2026-10-31",2026,[89,90,91],"date","races","registration",{"lat":93,"lng":94},59.9701,10.79298,{"year":96,"number":97,"firstYear":98},2027,7,2019,[],[101],{"name":102,"distanceFormatted":74,"distanceMeters":103,"discipline":72,"elevationGain":104,"itraPoints":66,"date":67,"time":105,"lastEditionFinisherCount":66},"Lillomarka Rundt 50 km",50700,1860,"08:00",[107,117,129,137,146,154],{"permalink":108,"name":109,"startDate":110,"city":70,"distances":111,"distanceKm":115,"ficheLocales":116},"nordmarka-skogsmaraton-2026","Nordmarka Skogsmaraton","2027-06-19",[112,113,114],"63 km","42 km","21 km",4,[81],{"permalink":118,"name":119,"startDate":120,"city":70,"distances":121,"distanceKm":97,"ficheLocales":122},"oslo-maraton-2027","Oslo Maraton","2027-09-18",[],[78,123,124,125,81,126,127,128],"es","it","de","sv","pt","pl",{"permalink":130,"name":131,"startDate":132,"city":70,"distances":133,"distanceKm":97,"ficheLocales":136},"winterrun-oslo","Winterrun Oslo","2027-01-30",[134,135],"10 km","5 km",[81],{"permalink":138,"name":139,"startDate":140,"city":70,"distances":141,"distanceKm":97,"ficheLocales":145},"soria-moria-til-verdens-ende-2027","Soria Moria til Verdens Ende","2027-05-17",[142,143,144],"168 km","86 km","27 km",[81],{"permalink":147,"name":148,"startDate":149,"city":70,"distances":150,"distanceKm":97,"ficheLocales":153},"berghem-ultra-2027","Bèrghem Ultra","2027-08-03",[151,152],"136 km","30 km",[81],{"permalink":155,"name":156,"startDate":157,"city":70,"distances":158,"distanceKm":97,"ficheLocales":162},"toughest-oslo-obstacle-course-race","Toughest Oslo - Obstacle Course Race","2027-09-04",[159,160,161],"8 km","4 km","2 km",[81]]