[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"feature-flags":3,"$fbQnyFF5A4FkGC0TprIUBbaDVH8DqmENz5X9C6wu61NA":-1,"$f6frzeNK6HuAf6eZmv5V4avlNdD8kzhuMShbrmSQpdKk":5},{"homepage_proof_v2":4,"homepage_hero_cta_v2":4,"welcome_immediate_v1":4,"lifecycle_events_v1":4,"funnel_tracking_v1":4,"activation_reward_v1":4,"promo_codes_v1":4,"referral_v1":4,"pro_signup_bonus_v1":4,"pro_space_v1":4,"trial_express_v1":4,"microscope_v1":4,"login_page_v2":4,"signup_magic_reminder_v1":4,"first_session_48h_v1":4,"onboarding_purge_v1":4,"runner_profile_v1":4,"session_reminder_v1":4},true,{"permalink":6,"name":7,"seoTitle":8,"startDate":9,"endDate":8,"country":10,"countryIso":11,"city":12,"location":12,"disciplines":13,"distances":15,"participantsEstimate":8,"bigEventFlag":17,"featured":17,"websiteUrl":18,"socialLinks":19,"registrationUrl":20,"registrationOpenDate":8,"registrationOpenTime":8,"registrationCloseDate":8,"registrationOpenUrl":8,"registrationOpenStatus":8,"entry":8,"description":21,"descriptionLocale":22,"availableLocales":23,"screenshotUrl":8,"department":8,"departmentSlug":8,"distanceHubs":25,"usDistanceHubs":26,"state":8,"regionHub":8,"hasFiche":4,"isRunning":4,"duplicateOfPermalink":8,"isPast":17,"isStale":17,"indexableLocales":27,"nextEditionPermalink":8,"provisional":8,"region":8,"geo":28,"edition":31,"tags":33,"races":34,"nearby":38},"kingston-10k","Kingston 10k",null,"2026-11-22","United Kingdom","GB","Greater London",[14],"Course",[16],"10 km",false,"https:\u002F\u002Fwww.runuk.co.uk\u002Fe\u002Fkingston-10k-4051",[],"https:\u002F\u002Fworldsmarathons.com\u002Fmarathon\u002Fkingston-10k\u002Fregister?ref=Wo2X9tu","\u003Cp>The \u003Cstrong>Kingston 10k\u003C\u002Fstrong> takes place on 22 November 2026 in Kingston, Greater London, UK. The race has a single format, a 10K starting at 09:00.\u003C\u002Fp>\u003Cp>A morning 10K in late autumn lends itself well to setting a benchmark time: the cool temperatures limit dehydration and the format fits into a morning with no complicated logistics. The warm-up, however, deserves to be longer, fifteen to twenty minutes of easy running followed by a few strides, or the first kilometres will cost you dearly. For a first 10K, a sensible goal is to run the second half as fast as the first; for more experienced runners, the distance often serves as a pace test ahead of spring half marathons.\u003C\u002Fp>","en",[24,22],"fr",[],[],[24,22],{"lat":29,"lng":30},51.4265728,-0.3067018,{"year":32,"number":8,"firstYear":8},2026,[],[35],{"name":36,"distanceFormatted":8,"distanceMeters":37,"discipline":8,"elevationGain":8,"itraPoints":8,"date":9,"time":8,"lastEditionFinisherCount":8},"Kingston 10K",10000,[39,46,55,64,72,78],{"permalink":40,"name":41,"startDate":9,"city":12,"distances":42,"distanceKm":44,"ficheLocales":45},"runuk-kingston-half-marathon","RunUK Kingston Half Marathon",[43],"21.1 km",0,[22],{"permalink":47,"name":48,"startDate":49,"city":50,"distances":51,"distanceKm":53,"ficheLocales":54},"the-london-riverside-1-5k-10k-and-half-marathon-morun","The London Riverside 1.5k, 10k and Half Marathon MoRun","2026-11-29","Twickenham",[43,16,52],"1500 m",4,[22],{"permalink":56,"name":57,"startDate":58,"city":59,"distances":60,"distanceKm":53,"ficheLocales":63},"marathon-de-richmond-2026"," Marathon de Richmond","2026-11-14","Richmond",[61,43,62],"42.2 km","8 km",[22],{"permalink":65,"name":66,"startDate":67,"city":59,"distances":68,"distanceKm":53,"ficheLocales":71},"london-1-5k-5k-10k-and-half-marathon-morun","London 1.5k, 5k,10k and Half Marathon MoRun","2026-11-08",[43,16,69,70],"5 km","1.5 km",[22],{"permalink":73,"name":74,"startDate":49,"city":59,"distances":75,"distanceKm":53,"ficheLocales":77},"the-one-in-the-park-richmond-winter","The One in the Park - Richmond - Winter",[16,76],"21.098 km",[22],{"permalink":79,"name":80,"startDate":81,"city":82,"distances":83,"distanceKm":53,"ficheLocales":84},"runuk-richmond-half-marathon-autumn","RunUK Richmond Half Marathon Autumn","2026-11-01","Old Deer Park - Richmond Upon Thames TW9 2SF",[43],[22]]