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Quelques angles d'attaque utiles :",{"type":21,"tag":770,"props":771,"children":772},"ol",{},[773,783,793,803,813],{"type":21,"tag":174,"props":774,"children":775},{},[776,781],{"type":21,"tag":33,"props":777,"children":778},{},[779],{"type":27,"value":780},"Pour comprendre la philosophie du podcast",{"type":27,"value":782}," : un épisode anniversaire ou bilan de saison, où l'équipe revient sur son projet.",{"type":21,"tag":174,"props":784,"children":785},{},[786,791],{"type":21,"tag":33,"props":787,"children":788},{},[789],{"type":27,"value":790},"Pour commencer la course à pied",{"type":27,"value":792}," : les capsules thématiques sur l'endurance fondamentale, la première sortie longue, la gestion du souffle.",{"type":21,"tag":174,"props":794,"children":795},{},[796,801],{"type":21,"tag":33,"props":797,"children":798},{},[799],{"type":27,"value":800},"Pour préparer un objectif",{"type":27,"value":802}," : interviews de coureurs préparant un marathon, un trail ou un ultra, avec leurs coachs.",{"type":21,"tag":174,"props":804,"children":805},{},[806,811],{"type":21,"tag":33,"props":807,"children":808},{},[809],{"type":27,"value":810},"Pour la dimension humaine",{"type":27,"value":812}," : les épisodes SAFE PLACE, qui se distinguent du reste du paysage running.",{"type":21,"tag":174,"props":814,"children":815},{},[816,821],{"type":21,"tag":33,"props":817,"children":818},{},[819],{"type":27,"value":820},"Pour l'actualité",{"type":27,"value":822}," : les i-Run Café autour des grandes courses du printemps et de l'été.",{"type":21,"tag":61,"props":824,"children":826},{"id":825},"pourquoi-nous-le-mettons-en-tête-de-série",[827],{"type":27,"value":828},"Pourquoi nous le mettons en tête de série",{"type":21,"tag":29,"props":830,"children":831},{},[832],{"type":27,"value":833},"Trois raisons motivent ce choix d'ouverture :",{"type":21,"tag":170,"props":835,"children":836},{},[837,854,869],{"type":21,"tag":174,"props":838,"children":839},{},[840,845,847,852],{"type":21,"tag":33,"props":841,"children":842},{},[843],{"type":27,"value":844},"L'antériorité",{"type":27,"value":846}," : c'est ",{"type":21,"tag":53,"props":848,"children":849},{},[850],{"type":27,"value":851},"littéralement",{"type":27,"value":853}," le premier de la catégorie en francophonie.",{"type":21,"tag":174,"props":855,"children":856},{},[857,862,864,868],{"type":21,"tag":33,"props":858,"children":859},{},[860],{"type":27,"value":861},"L'influence",{"type":27,"value":863}," : la majorité des podcasts running francophones nés ensuite — et nous en parlerons dans les prochains épisodes de cette série — se sont construits en miroir, en complément ou en réaction à ",{"type":21,"tag":53,"props":865,"children":866},{},[867],{"type":27,"value":57},{"type":27,"value":332},{"type":21,"tag":174,"props":870,"children":871},{},[872,877],{"type":21,"tag":33,"props":873,"children":874},{},[875],{"type":27,"value":876},"La diversité de l'offre",{"type":27,"value":878}," : c'est l'un des seuls podcasts qui peut accompagner un coureur du tout début à l'objectif marathon, de la séance fractionné au questionnement existentiel sur le sens de courir.",{"type":21,"tag":61,"props":880,"children":882},{"id":881},"la-suite-de-la-série",[883],{"type":27,"value":884},"La suite de la série",{"type":21,"tag":29,"props":886,"children":887},{},[888,890,895],{"type":27,"value":889},"Dans les prochains articles de cette série « ",{"type":21,"tag":33,"props":891,"children":892},{},[893],{"type":27,"value":894},"Podcasts running francophones",{"type":27,"value":896}," », nous explorerons d'autres émissions de référence du paysage audio : podcasts d'entraînement plus techniques, podcasts trail, podcasts orientés féminins, podcasts d'élite, formats plus indépendants… L'objectif : vous donner une cartographie claire pour choisir vos écoutes selon vos besoins.",{"type":21,"tag":29,"props":898,"children":899},{},[900,902,906,907,912],{"type":27,"value":901},"D'ici-là, si vous n'avez jamais ouvert ",{"type":21,"tag":53,"props":903,"children":904},{},[905],{"type":27,"value":57},{"type":27,"value":136},{"type":21,"tag":33,"props":908,"children":909},{},[910],{"type":27,"value":911},"glissez-le dans votre application préférée",{"type":27,"value":913},". Une sortie longue, des écouteurs, un épisode — vous avez toutes les chances d'y trouver de quoi nourrir votre prochaine séance et, plus largement, votre pratique du running.",[]]